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shift points for older engines



Anybody who's running an older engine (mine has 120k + miles on it),
how hard is it safe to run it?  I'm wondering if I coddle mine too much,
e.g. I tend to upshift at around 2500 to 3500 rpm, and rarely rev past 
4000 in any gear.  

It's a stock 8 valve, late '84 and being sorta poor I need to have the most
fun, for the longest time, with the least risk of blowing it up.  :)

Leo